Self-Evolutionary Shame/Guilt Release Technique

shame guilt release technique

 

#16

 

Self-Evolutionary Shame/Guilt Release Technique (SESGRT) is a natural approach to healing that combines your inner emotional self with the knowledge of shame/guilt. I have expanded the concept of the inner child to include the inner family. Yes, we do have an emotional inner family and they listen to the shame/guilt producer or inner critic. Our inner emotional family carries the shame/guilt from former abusive experiences. When you release it, you also release the emotional blocks within your life.